Well I must admit I've seen a difference in my sleeping habits in only 24 hours. It was much easier to sleep than normal. I also feel more energetic in one day. I had toast this morning with coffee. Lunch I had a wide variety of fruit, I over killed the fruit category. Tomorrow I'm planning on having a more filling meal combined with a beet salad, beans with rice, nuts and a lot more I just thought of.
For dinner last night I had a veggie wrap and fries! Yum!
Wish me luck!
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