Tuesday, May 28, 2013

Hello World

Late March I started going to kickboxing. That was right after doing a month of P90X.  Now look at me and I'm still juicing and eating much healthier meals. My goal is to loose another 20lbs or one dress size in the next five weeks.
My doctor advised me not to weigh myself anymore because she sees I'm on the right path. She encouraged me to measure myself because tje weight will come off naturally.
I'm even more motivated to keep going now that my doctor says I'm doing all the right things. I have to only reduce my fiber intake because I'm retaining too much water.
Even if your not over weight you should still not neglect your body. Treat it right. Be healthy my friends.